Counseling Sheet

Agatha M. Thrash, M.D.
Preventive Medicine

‍

‍Irritating, Stimulating, Harmful

‍Pepper, Cayenne

Black

White

Chili Powder

Horseradish

Mustard

‍

‍Strongly Aromatic, Irritating

‍Cloves

Ginger

Paprika (Hungarian)

‍

‍Strongly Irritating, Use Sparingly

‍Allspice

Anise

Cassia

Cinnamon

Cumin seed

Mace

Nutmeg

‍

‍Sweet Herbs, Not Irritating

‍Bay Leaf

Caraway Seed

Cardamom Seed

Coriander Seed

Celery Salt or Seed

Chives

Cilantro (Chinese Parsley)

Dill Seed

Fennel

Garlic Salt or Powder

Marjoram

Mint

Onion Salt or Powder

Paprika (Spanish type, highly colored)

Parsley

Peppermint

Rosemary

Saffron

Sage

Savory

Sesame Seed

Spearmint

Sweet Basil

Tarragon

Thyme

Turmeric

Wintergreen

‍

‍COMMON INGREDIENTS IN MIXED SPICES

Poultry Seasoning

‍Allspice

Marjoram

Nutmeg

Sage

Savory

Thyme

‍

‍Curry, Foreign Type

‍Black Pepper

Cayenne Pepper

Cinnamon

Cloves

Nutmeg

‍

‍Curry, American Type

‍Cinnamon

Cloves

Coriander

Ginger

Mace

Nutmeg

Pepper

Turmeric

‍

‍Non-Irritating Curry

‍Paprika

Dill Seed

Ground Coriander

Garlic Powder