Counseling Sheets

Breast Examination of a Woman

Agatha M. Thrash, M.D. Preventive Medicine Preparation:  1. By Examiner: Provide a good light. Warm hands under warm water (then dry)…

Temporomandibular Joint Syndrome

Agatha M. Thrash, M.D. Preventive Medicine An estimated 20 million Americans with temporomandibular joint syndrome, mostly women, have a wide…

Nutrition and Human Development

Agatha M. Thrash, M.D. Preventive Medicine There are certain criteria that can be applied to enable one to judge the general level of nutrition.…


G - Golden SUNSHINE = 20-60 minutes daily O - Outdoor AIR = breathe deeply D - Daily EXERCISE = progressive, walking, cycling,…

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Uchee Pines News

Emphasis Your Health – April 2014

*OCI Leadership Retreat *President’s Message - Take time to be holy *A Day in the Life of an LC *Recipe - Waffles *The Bottom Line - Live to be 100

Emphasis Your Health – March 2014

*laughing medicine *President’s Message - All things work together... *Series of Providences - Looking back at the fire *Maccaroni and Cheese - An old favorite *The Bottom Line - Live to be 100

Series of Providences — Looking Back at the Fire

Years ago a white-haired member of the Uchee Pines staff said, “As we approach the end of time, we will find that our lives become one…

John Lomacang – March 2014 Seminar Speaker

Every March and September Uchee Pines hosts the Simple Remedies & Preventive Medicine Seminar. The seminar is designed to teach and equip…

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