Uchee Pines News

Emphasis Your Health – August/September 2014

Emphasis Your Health - August/September 2014 Download or view for better picture quality. To download, right-click on the download link and…

Emphasis Your Health – July 2014

Emphasis Your Health - July 2014 Download or view for better picture quality. To download, right-click on the download link and choose "Save"…

Emphasis Your Health – June 2014

Emphasis Your Health - June 2014 Download or view for better picture quality. To download, right-click on the download link and choose "Save"…

Emphasis Your Health – May 2014

Emphasis Your Health - May 2014 Download or view for better picture quality. To download, right-click on the download link and choose "Save" (all…

Church Leader Health Session

July 20 - July 30, 2014 Church Leader Health Session is a 10-day health program that is specially dedicated to Pastors, Elders, and Church Leaders.…

Emphasis Your Health – April 2014

*OCI Leadership Retreat *President’s Message - Take time to be holy *A Day in the Life of an LC *Recipe - Waffles *The Bottom Line - Live to be 100

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Counseling Sheets

Cataracts – 1

Agatha M. Thrash, M.D. Preventive Medicine Cataracts develop when damage to the protein of the lens of the eye clouds the lens and impairs…

Proper Breathing

Agatha M. Thrash, M.D. Preventive Medicine Deep breathing aids digestion by massaging the internal organs. It assists in the return of blood to…

Circadian Rhythms – 1

Agatha M. Thrash, M.D. Preventive Medicine The subject of circadian rhythms has received much attention in recent years because of some degree of…

Progressive Walking Program

Week      Distance      Time    Frequency     Fitness Maintenance (miles)          (min)      per…

To My Kind Host or Hostess

Agatha M. Thrash, M.D. Preventive Medicine I thank you for your invitation. There is one thing that you may not know. For medical reasons my…

Fatigue and How To Conquer It – 2

Agatha M. Thrash, M.D. Preventive Medicine Without question the commonest compliant heard in physician's offices today is that of fatigue.…

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Facebook Posts

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3 days ago  ·  

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This video was put together by Ron Meinhardt who served as our Education Director for a few years. Be blessed! ... See MoreSee Less

3 days ago  ·  

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Uchee Pines Institute created an event. ... See MoreSee Less

1 month ago  ·  

An Ounce of Prevention

September 4, 2014, 4:00pm

Country Life Vegetarian Restaurant & Natural Food Store

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