Counseling Sheets

Alkaline-Acid Food Chart

Agatha M. Thrash, M.D. Preventive Medicine ALKALINE FOODS 70% Alfalfa Almonds Apples Apricots Artichokes Asparagus Avocados Bamboo…

Sprouting

Agatha M. Thrash, M.D. Preventive Medicine Advantages of sprouting: Seeds can be kept dry for many months or even years, and are still suitable…

Low Cholesterol, Low Fat, Low Sugar Diet

Agatha M. Thrash, M.D. Preventive Medicine Cholesterol Cholesterol is a fatty substance manufactured by the body. It is present only in foods of…

Miscellaneous Notes

Agatha M. Thrash, M.D. Preventive Medicine There are cheeses, butters, and sauces made from nuts, potatoes, carrots, tomatoes, onions or other…

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Uchee Pines News

Emphasis Your Health – April 2014

*OCI Leadership Retreat *President’s Message - Take time to be holy *A Day in the Life of an LC *Recipe - Waffles *The Bottom Line - Live to be 100

Emphasis Your Health – March 2014

*laughing medicine *President’s Message - All things work together... *Series of Providences - Looking back at the fire *Maccaroni and Cheese - An old favorite *The Bottom Line - Live to be 100

Series of Providences — Looking Back at the Fire

Years ago a white-haired member of the Uchee Pines staff said, “As we approach the end of time, we will find that our lives become one…

John Lomacang – March 2014 Seminar Speaker

Every March and September Uchee Pines hosts the Simple Remedies & Preventive Medicine Seminar. The seminar is designed to teach and equip…

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