Uchee Pines News

Emphasis Your Health – August/September 2014

Emphasis Your Health - August/September 2014 Download or view for better picture quality. To download, right-click on the download link and…

Emphasis Your Health – July 2014

Emphasis Your Health - July 2014 Download or view for better picture quality. To download, right-click on the download link and choose "Save"…

Emphasis Your Health – June 2014

Emphasis Your Health - June 2014 Download or view for better picture quality. To download, right-click on the download link and choose "Save"…

Emphasis Your Health – May 2014

Emphasis Your Health - May 2014 Download or view for better picture quality. To download, right-click on the download link and choose "Save" (all…

Church Leader Health Session

July 20 - July 30, 2014 Church Leader Health Session is a 10-day health program that is specially dedicated to Pastors, Elders, and Church Leaders.…

Emphasis Your Health – April 2014

*OCI Leadership Retreat *President’s Message - Take time to be holy *A Day in the Life of an LC *Recipe - Waffles *The Bottom Line - Live to be 100

See All

Counseling Sheets

Pets

Pets represent an important part of the life of many Americans, but many others have found they can live perfectly contented without them. Both…

Snacks and Eating Between Meals

Agatha M. Thrash, M.D. Preventive Medicine If people eat between meals, they are less likely to obtain a balanced diet, according to studies that…

How to Prevent Overeating

Agatha M. Thrash, M.D. Preventive Medicine The appetite of man is a wonderfully designed faculty. It helps us to be willing, even eager, to…

Progressive Walking Program

Week      Distance      Time    Frequency     Fitness Maintenance (miles)          (min)      per…

Alcohol

Agatha M. Thrash, M.D. Preventive Medicine Alcohol injures every cell it touches. It interferes with the enzyme system of cells, and is classed…

Clothing

Agatha M. Thrash, M.D. Preventive Medicine HEALTHFUL AND CONVENIENT Customs in eating, drinking, and also dressing greatly influence the level…

See All

Facebook Posts

youtu.be/ltN3rybDWso ... See MoreSee Less

5 hours ago  ·  

View on Facebook

This video was put together by Ron Meinhardt who served as our Education Director for a few years. Be blessed! ... See MoreSee Less

5 hours ago  ·  

View on Facebook

Uchee Pines Institute created an event. ... See MoreSee Less

4 weeks ago  ·  

An Ounce of Prevention

September 4, 2014, 4:00pm

Country Life Vegetarian Restaurant & Natural Food Store

View on Facebook