Uchee Pines News

Uchee Pines Welcomes New President

After serving 16 years as president, Calvin Thrash decided to retire from the position. At the annual meeting on April 5th, the Uchee Pines Board…

Lifestyle Center Guest Video

Click here to see a charming video of the first lifestyle session in our new Lifestyle Center at Uchee…

25 Reasons You Should Come to Uchee Pines Lifestyle Center

45 Continuous Years of Experience in Natural Healing Sunny South! 215 Average Days of Sun Per Year. Average Yearly Temperature is 65° M.D.s,…

Simple Remedies and Preventive Medicine Wellness Seminar

Make plans now to attend our Spring Simple Remedies and Preventive Medicine Wellness Seminar.  The featured speaker will be Frank Fournier,…

Emphasis Your Health – February 2015

Emphasis Your Health - February 2015 Download or view for better picture quality. To download, right-click on the download link and choose "Save"…

Emphasis Your Health – January 2015

Emphasis Your Health - January 2015 Download or view for better picture quality. To download, right-click on the download link and choose "Save"…

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Counseling Sheets

Limber-Up Exercises

Agatha M. Thrash, M.D. Preventive Medicine Before beginning any exercise program, the muscles and joints of your body need to be loosened and…

Causes of Gas

Agatha M. Thrash, M.D. Preventive Medicine From childhood most of us have associated intestinal gas with eating beans. We've heard dozens of…

Parkinson’s Disease

Agatha M. Thrash, M.D. Preventive Medicine Also called the shaking palsy or paralysis agitans, Parkinson’s disease is a degenerative disease of…

Three Essential Classes of Foods

Agatha M. Thrash, M.D. Preventive Medicine CLASS ONE—Building and Repair Foods PROTEIN Dry beans Dry…

Contraceptives – 1

Acceptable and Unacceptable Agatha M. Thrash, M.D. Preventive Medicine Contraceptives fall into three categories. They are as follows: methods…

Directions on How to Use a Steam Room

Agatha M. Thrash, M.D. Preventive Medicine Place a sheet over the foam rubber mattress, a towel over the pillow, and place a towel over the…

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