Uchee Pines News

Uchee Pines Welcomes New President

After serving 16 years as president, Calvin Thrash decided to retire from the position. At the annual meeting on April 5th, the Uchee Pines Board…

Lifestyle Center Guest Video

Click here to see a charming video of the first lifestyle session in our new Lifestyle Center at Uchee…

25 Reasons You Should Come to Uchee Pines Lifestyle Center

45 Continuous Years of Experience in Natural Healing Sunny South! 215 Average Days of Sun Per Year. Average Yearly Temperature is 65° M.D.s,…

Simple Remedies and Preventive Medicine Wellness Seminar

Make plans now to attend our Spring Simple Remedies and Preventive Medicine Wellness Seminar.  The featured speaker will be Frank Fournier,…

Emphasis Your Health – February 2015

Emphasis Your Health - February 2015 Download or view for better picture quality. To download, right-click on the download link and choose "Save"…

Emphasis Your Health – January 2015

Emphasis Your Health - January 2015 Download or view for better picture quality. To download, right-click on the download link and choose "Save"…

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Counseling Sheets

Limber-Up Exercises

Agatha M. Thrash, M.D. Preventive Medicine Before beginning any exercise program, the muscles and joints of your body need to be loosened and…

Agoraphobia

Agatha M. Thrash, M.D. Preventive Medicine Agoraphobia is fear of being alone in an open place or in public places. It is the opposite of…

Stomach Irritants

Agatha M. Thrash, M.D. Preventive Medicine How and why they should be avoided: An inflamed and overworked stomach is so common that you rarely…

Vitamin B12

Agatha M. Thrash, M.D. Preventive Medicine The small intestine of healthy humans can contain bacteria that are capable of producing vitamin B12.…

Ovarian Cysts

Agatha M. Thrash, M.D. Preventive Medicine Usually ovarian cysts do not require surgical removal. The surgical hazards and the long-term…

Douches (Vaginal Irrigations)

Agatha M. Thrash, M.D. Preventive Medicine Douching is probably never necessary for women with normal vaginal secretions. Pregnant women should…

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