Counseling Sheet

Agatha M. Thrash, M.D.
Preventive Medicine

Questions to ask ourselves:

Do you ever overeat?

Do you enjoy physical activity such as a brisk, one-mile walk?

Do you ever feel chilly or have cold skin on any body part?

Do you have a set mealtime, bedtime?

Do you catch colds?

Do you use tobacco, alcohol, caffeine?

Do you fall asleep when sitting still?

Do you have pain or discomfort in head, trunk, or extremities?

Do you have one or more bowel evacuations daily?

Do you have pale urine?

Do you have allergies, hay fever, skin problems?

Do you have frequent infections or accidents?

Do you ever feel depressed or gloomy?

Are you developing your mental and spiritual capabilities by daily study, meditation, and prayer?