Emphasis Your Health Newsletter

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Emphasis Your Health – November 2012

*Sweet Potato Balls - A Sweetly Delicious Desert *Thankfulness - The Healthier Choice *Uchee Pines Fall Seminar in Pictures - A glimpse of the fall seminar through pictures *The Bottom Line - Sweet Potatoes—An Indispensable Vegetable

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Emphasis Your Health – December 2012

*Uchee Pines at GYC - Come visit our booth! *Farewell - The Millers have moved *Recipes for the holidays - Mashed Potatoes & White Gravy *Mission Trips - To the Dominican Republic and Chicago *The Bottom Line - Christmas Dinner

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Emphasis Your Health – January 2013

*President’s Message - A New Year: Challenges and Opportunities *The Son is Rising - Global Missions *Tamale Pie - Recipe *The Bottom Line - Will a healthy diet make you smarter?

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Emphasis Your Health – February 2013

*President’s Message - Oppressed by the devil *Mission or Business? - Country Life *LE Soap Making Class - Pictures of the class *Black Bean Brownies - Gluten-free *The Bottom Line - Vaccinations

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Emphasis Your Health – March 2013

*President’s Message - Where your treasure is... *The Three Self Movement - Self-governance, Self-support, Self-propagation *Banana-Date Granola - Great for traveling or just breakfast at home *The Bottom Line - Protein

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Emphasis Your Health – April 2013

*President’s Message - Preparedness *Spring Is in the Air - Dealing with seasonal allergies *Welcome Back - New Education Director *Rocket Fuel - Immune boosting drink *The Bottom Line - Hot and Cold Showers

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Emphasis Your Health – May 2013

*President’s Message - Skin Cancer *Sunshine - Healing Benefits of Sunshine *HEW - Ozark, Alabama *Carob Balls - Simple and Sweet *The Bottom Line - 100 and Still Going Strong

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Emphasis Your Health – June and July 2013

*President’s Message - Vacations *Sleepy? - The thing everyone needs *A New Life - Abrielle Rajean Sandoval *Nut-free Cheesy Sauce - A tasty spread, dip, or dressing *The Bottom Line - Live to be 100

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Emphasis Your Health – August 2013

*President’s Message - The end *The Long Walk - Mission Trip *Uchee News - Things that are happening around Uchee Pines *Zucchini Relish - A great way to use up all that garden zucchini *The Bottom Line - Live to be 100

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Emphasis Your Health – September 2013

*President’s Message - Definition of Success *Remember Jerry - Dr. Sandoval shares a health guest’s story *Paving Pictures - More pictures of the paving process *Banana-Date Pudding - Sweet, smooth, creamy dessert *The Bottom Line - Live to be 100

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